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What the Bible says about Temperance
(From Forerunner Commentary)

Romans 14:22-23

If we doubt that we are eating as a Christian should, which includes both the quantity and the quality of the food, then it is not of faith. Therefore it is sin.

Martin G. Collins
Gluttony: A Lack of Self-Control (Part Two)

1 Corinthians 9:27

In the New Testament, the most common Greek word for self-control (temperance, KJV) is enkrateia. Its root meaning is "power over oneself" or "self-mastery." Self-control, in its widest sense, is mastery over our passions. It is the virtue that holds our appetites in check, controlling our rational will or regulating our conduct without being duly swayed by sensuous desires. Moderation is a key element in self-control.

Martin G. Collins
Self-Control

Galatians 5:23

In Galatians 5:23, "self-control" (temperance, KJV) is the translation of the Greek word enkrateia, which means "possessing power, strong, having mastery or possession of, continent, self-controlled" (Kenneth S. Wuest, Word Studies in the Greek New Testament, "Galatians," p. 160). Vincent's Word Studies of the New Testament adds that it means "holding in hand the passions and desires" (vol. IV, p. 168). The word thus refers to the mastery of one's desires and impulses, and does not in itself refer to the control of any specific desire or impulse. If a particular desire or impulse is meant, the context will indicate it.

Self-control is comprehensive in practical application to life, but the Bible does not use the word extensively. It is implied, however, in many exhortations to obedience, submission, and sinless living. The noun form is used only three times, the verb form twice (I Corinthians 7:9; 9:25), and the adjective form once (Titus 1:8). The negative form of the adjective is used three times. In II Timothy 3:3, it is translated "without self-control [incontinent, KJV]"; in Matthew 23:25, "self-indulgent [excess, KJV]"; and in I Corinthians 7:5, "lack of self-control [incontinency, KJV]."

Another Greek word, nephalios, has the same general meaning, but it generally covers a more specific area of self-control. It is often translated as "temperate" or "sober." Even though its root condemns self-indulgence in all forms, the Bible's writers use it to refer to avoiding drunkenness.

Despite self-control's obvious importance, we should not limit our understanding of these words to merely the stringent discipline of the individual's passions and appetites. These words also include the notions of having good sense, sober wisdom, moderation, and soundness of mind as contrasted to insanity.

We see a good example of self-control implied in Proverbs 25:28: "Whoever has no rule over his own spirit is like a city broken down, without walls." No specific Hebrew word in this sentence means "self-control," but "rule" certainly implies it. In its comments on this verse, the Interpreter's Dictionary of the Bible states:

The picture is that of a city whose walls have been so nearly destroyed as to be without defense against an enemy; so is the man who has no restraint over his spirit, the source of man's passionate energies. He has no defense against anger, lust, and the other unbridled emotions that destroy the personality. (vol. 4, p. 267)

Proverbs 16:32 shows a more positive side of self-control: "He who is slow to anger is better than the mighty, and he who rules his spirit than he who takes a city." Here Solomon uses an entirely different word for "rule," but the sense of self-control remains. A comparison of the two proverbs reveals the great importance of self-control as both an offensive and defensive attribute.

Undoubtedly, self-denial, self-sacrifice, and self-control are inextricably linked in Christian life; each is part of our duty to God. Yet human nature exerts a persistent and sometimes very strong force away from God, as Romans 8:7 clearly shows: "Because the carnal mind is enmity against God; for it is not subject to the law of God, nor indeed can be." It is this force that each Christian must overcome. Controlling ourselves, denying human nature its impulse to satisfy its desire, and even sacrificing ourselves are necessary if we are to stop sinning as a way of life. When we add the concepts of self-denial and self-sacrifice to our understanding of self-control, we can see more easily how large a role self-control plays in the Bible.

John W. Ritenbaugh
The Fruit of the Spirit: Self-Control

Galatians 5:23

The fruit of the Spirit are listed in Galatians 5:22-23. The last one Paul lists is self-control (NKJV) or temperance (KJV). A principle of interpretation we use when qualities like this are listed is that the most important comes first. However, why does Paul list them in this order? The list begins with "love" and ends with "self-control/temperance." Did Paul arrange this list in this order because it takes love to precipitate all the other characteristics, and if a person truly walks in the Spirit, the fruit will culminate in temperance?

Possibly, but understood this way, self-control is not the least of the fruit of the Spirit but a major goal. Most of the time, we do not sin because we are in ignorance, but because we simply will not make the sacrifice to control ourselves. Were Adam and Eve in ignorance when they sinned? Of course not! They sinned because they did not control themselves to obey what they knew. If this principle were not so, God could not hold the uncalled, the spiritual Gentiles of this world, guilty based on natural law. Romans 2 makes it clear the uncalled know a great deal, but even with that knowledge, they still do not submit. Temperance is the fruit that, when applied to life, provides the right balance to glorify God.

Temperance, in modern English, usually refers only to restraint toward alcoholic beverages, but the biblical application is much broader. The Greek word, engkrateia, is the noun form of a verbal root that means "strong in a thing; strength; power; dominion; having power over; being master of." Its true biblical application, then, is synonymous with "self-mastery" or "self-control." Paul uses it this way in relation to the general demeanor of a bishop in Titus 1:8: ". . . but hospitable, a lover of what is good, sober-minded, just, holy, self-controlled." He applies it to sex in I Corinthians 7:9: ". . . but if they cannot exercise self-control let them marry. For it is better to marry than to burn with passion." In I Corinthians 9:27, this word describes his discipline of his body in following this way of life.

Barnes' Notes on Galatians 5:23, p. 388, comments:

It denotes the self-rule which a man has over the evil propensities of his nature. Our word temperance we use now in a much more limited sense, as referring mainly to abstinence from intoxicating drinks. But the word here used is employed in a much more extended signification. It includes the dominion over all evil propensities, and may denote continence, chastity, self-government, moderation in regard to all indulgences as well as abstinence from intoxicating drinks. . . . The sense here is, that the influences of the Holy Spirit on the heart make a man moderate in all indulgences; teach him to restrain his passions, and to govern himself; to control his evil propensities, and to subdue all inordinate affection. . . . A Christian must be a temperate man; and if the effect of his religion is not to produce this, it is false and vain. . . . Nothing does more scandal to religion than such indulgences; and, other things being equal, he is the most under the influence of the Spirit of God who is the most thoroughly a man of temperance.

John W. Ritenbaugh
Eating: How Good It Is! (Part Six)

Titus 2:1-6

These instructions are an overall exhortation for the various age groups to hold to a sense of duty with regard to their conduct. But none of the instructions given here should be ignored simply because they are not addressed directly to an individual's sex or age group. For example, Paul says "girls should be discreet and modest." Does this mean, then, because it is addressed to girls that a fellow may be as indiscreet and immodest as he wants because he is male? Simply because the fellows are not mentioned does not excuse them from being discreet and modest as well. In an overall sense, God is telling all of us—parents, young people, male, female—to be sane, sober-thinking, serious about our responsibilities, exercising self-control, curbing our passions, and aiming for self-mastery.

There is a proverb that teaches: "He that rules his spirit is better than he who takes a city." Ruling one's spirit involves self-discipline. Self-discipline is willing yourself to do the right, regardless of feelings. It may not be glamorous, but it is the stuff of life.

John W. Ritenbaugh
Sanctification and the Teens


Find more Bible verses about Temperance:
Temperance {Nave's}
 




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