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What the Bible says about Habits
(From Forerunner Commentary)

Deuteronomy 4:40

Obeying the fifth commandment automatically builds habits and character that promote long life (Proverbs 4:10-11). A child trained in biblical principles and God's way of life will avoid recklessness, violence, immorality, and rebellion against authority that often result in premature death.

Martin G. Collins
The Fifth Commandment

Proverbs 22:6

In Muriel Beadle's book on the importance of early childhood development, A Child's Mind, she expresses her own version of this proverb: "Parents, train up a child in the way that he should go, and when he is old he will be unable to depart from it."

Beadle is a child psychologist. She has an awful lot of clinical experience in dealing with children and their parents. It is her considered opinion that, when people get older, they really never change.

Most adults understand how difficult it is to change, how difficult it is to overcome something. Beadle thinks nobody ever really changes. From her experience she is probably close to being a hundred percent accurate. There is a great parental responsibility to instill the right things in a child, because that child will carry them right through into his adulthood. Thus, God can confidently say that when you train up a child in the way that he should go, when he gets older he will live the way you trained him. If you trained your children right, they will continue, and their lives will be a success—a far greater success that it ever would have been if you had not given them the right instruction in the first place.

Beadle's comment underscores the importance of the immediate with regard to children's conduct. There are things that cannot wait, and training up a child in the way that he should go is one of them. Your time with you children is running out. It is slipping away, and God is still holding you responsible.

John W. Ritenbaugh
Sanctification and the Teens

Ecclesiastes 3:6

Some things are worthy of treasuring for the rest of our lives, while other things belong in the dumpster.

We all have the natural tendency to cling to what is familiar, even it if proves detrimental to us. Like those who have adopted the Depression mentality, we fearfully and tenaciously cling to self-defeating and destructive behaviors. Many individuals have collected injustices and grudges throughout the years, nursing them and keeping them alive long after the activating event has ceased. Spouses who have gone through an ugly divorce carry these malignancies to the grave after having infected their offspring with the same malignancy.

In his book, Weight Loss for the Mind, Stuart Wilde suggests that "letting go" is perhaps one of the most difficult tasks for a human being. He suggests that we instinctively "hang on to our family connections, to the certificate we got at school, to our money, we embrace and hang on to our children [sometimes attempting to micromanage their lives into adulthood], we lock our car and hang on to it." People may hang onto books, magazines, cassettes, records, shoes, egg cartons, plastic jugs, bottles, reusable cans, etc. If we keep these items long enough, we sentimentalize them, affectionately calling them antiques.

Henry David Thoreau in Walden compares our accumulated belongings to traps we carry around, suggesting

it is the same as if all these traps were buckled to a man's belt, and he could not move over the rough country where our lines are cast without dragging them—dragging his trap. He was a lucky fox that left his tail in the trap. The muskrat will gnaw his third leg off to be free. No wonder man has lost his elasticity.

The difficulty we have in freeing ourselves from physical clutter metaphorically parallels our difficulties getting rid of spiritual clutter. God's Word indicates, however, that we must make a full-fledged effort to rid ourselves of excess baggage. Notice Hebrews 12:1:

Therefore we also, since we are surrounded by so great a cloud of witnesses, let us lay aside every weight, and the sin which so easily ensnares us, and let us run with endurance the race that is set before us. . . .

Perennial and chronic sin constitutes the unwanted weight or obesity that we desperately desire to shed. This accumulative set of reinforced bad habits and transgressions the apostle Paul identifies as the "old man." He admonishes that we ought to slough off the "old man" like an accumulated mass of dead skin cells or an old discarded garment: ". . . that you put off, concerning your former conduct, the old man which grows corrupt according to the deceitful lusts" (Ephesians 4:22).

Paul gets more specific as he identifies particular obnoxious traits and qualities found in the old man—or our comfortable, old, carnal selves:

But now you must also put off all these: anger, wrath, malice, blasphemy, filthy language out of your mouth. Do not lie to one another, since you have put off the old man with his deeds. . . . (Colossians 3:8-9)

Dr. William V. Haney in his Communication and Organizational Behavior illustrates that people who hold negative or dysfunctional self-images tenaciously hold onto them, feeling their very "identities" to be at stake:

A man, for example, may regard himself as incompetent and worthless. He may feel that he is doing his job poorly in spite of favorable appraisals by the company. As long as he has these feelings about himself, he must deny any experiences which would not seem to fit this self-picture, in this case any that might indicate to him that he is competent. It is so necessary for him to maintain this self-picture that he is threatened by anything which would attempt to change it.

. . . This is why direct attempts to change this individual or change his self-picture are particularly threatening. He is forced to defend himself or to completely deny the experience. This denial of experience and defense of self-picture tend to bring on rigidity of behavior and create difficulties in personal adjustment. (3rd Edition, 1973, p. 88)

To hang on to this negative self-image rather than to conform to God's image (Romans 8:29) means to resurrect and hang onto the old man—with its obnoxious habits and behavior patterns. Some of these behavior patterns we may have reinforced so thoroughly that it has become part of us, somewhat like individuals who carry around benign or malignant tumors, accepting them as part of themselves, rather than a hideous and life-threatening alien growth.

David F. Maas
A Time to Throw Away

Matthew 5:8

The heart is central to this because in the Bible the heart stands for the seat, source, reservoir, and instigator of our thoughts, attitudes, desires, character, and motivation. It is synonymous with our modern use of "mind," since the mind is where we hold knowledge, attitudes, motivations, affections, desires, likes, and dislikes.

Jesus says in Matthew 5:8, "Blessed are the pure in heart, for they shall see God." Obviously, the quality of the heart is the issue in this beatitude. Proverbs 4:23 reads, "Keep your heart with all diligence, for out of it spring the issues of life." Our Father directly addresses the book of Proverbs to His sons (Proverbs 1:7). It assumes our hearts have been purified by His initial cleansing, that we have received His Spirit, and are in the process of sanctification and going on to perfection. Ezekiel explains this process:

Then I will sprinkle clean water on you, and you shall be clean; I will cleanse you from all your filthiness and from all your idols. I will give you a new heart and put a new spirit within you; I will take the heart of stone out of your flesh and give you a heart of flesh. I will put My Spirit within you and cause you to walk in My statutes, and you will keep My judgments and do them. (Ezekiel 36:25-27)

This does not all take place in an instant. It is a process, and as we have all discovered from Scripture and our own experience since baptism, human nature is still very much alive within us (Romans 7:13-25). Paul confirms this in Galatians 5:17, "For the flesh lusts against the Spirit, and the Spirit against the flesh; and these are contrary to one another, so that you cannot do the things that you wish."

Human nature, the law of sin within us, is always seeking to pull us again into the defilement of sin, seeking to destroy our hope of sharing life with the holy God. That is why God counsels us in Proverbs 4:23 to keep—that is, guard, preserve, and maintain—our heart. It is very easy to become defiled by lapsing back to old habits. In stark reality, Romans 8:7 and Jeremiah 17:9 show why: "Because the carnal mind is enmity against God; for it is not subject to the law of God, nor indeed can be." "The heart is deceitful above all things, and desperately wicked; who can know it?" The normal human mind deceitfully convinces each person that they are good and love God, men, and law. But the reality is just the opposite: It is at war with God and men, and hates God's holy, righteous, and spiritual law. It loves itself and its desires far more than anything else. It is this deceitful, self-centered enmity that exerts constant influence, pulling us into the defilement of sin.

Jesus preaches on this in Matthew 15:16-20:

So Jesus said, "Are you also still without understanding? Do you not yet understand that whatever enters the mouth goes into the stomach and is eliminated? But those things which proceed out of the mouth come from the heart, and they defile a man. For out of the heart proceed evil thoughts, murders, adulteries, fornications, thefts, false witness, blasphemies. These are the things which defile a man, but to eat with unwashed hands does not defile a man."

It is sin that defiles holiness. In terms of character, of being in the image of God, sin defiles, pollutes, contaminates, or blurs the reflection of God in us. "If we say we have no sin, we deceive ourselves, and the truth is not in us" (I John 1:8).

John W. Ritenbaugh
The Beatitudes, Part 6: The Pure in Heart

Matthew 15:18-20

The heart symbolizes our innermost being, the source of our words and actions. Today we call it the mind. When God awakens us to some of His great truths, when we at last begin to realize the vital importance of righteousness, there is a blush of first love, and we begin to hunger to apply them in our lives. But what is already in the heart fights almost desperately not to be displaced by the new nature in hope of wearing down our enthusiasm for the truth. Paul illustrates this resistance in Galatians 5:17:

For the flesh lusts against the Spirit, and the Spirit against the flesh; and these are contrary to one another, so that you do not do the things that you wish.

Why do we not do the things we wish? The answer lies in the extraordinary power of ingrained habits. They are most difficult to break because they have had free sway for so long one unconsciously does what they incite. Paul speaks of this using a different metaphor in Romans 7:23: "But I see another law in my members, warring against the law of my mind, and bringing me into captivity to the law of sin which is in my members."

The almost constant persistence of these habits can be depressing. If we seem to be making no progress, life can become downright discouraging. But we must not give in to discouragement. We have everything to gain and nothing to lose except that which is of no value for the Kingdom of God anyway. Discouragement that feeds frustration only makes Satan's work that much easier for him.

There are things we can do to enhance the initial hunger God gives to us. If we were physically hungry or thirsty, we would give every last ounce of strength we had to find food and water or die in the effort. We must be willing to do whatever it takes to make progress in our quest for God's righteousness.

As adolescents, we were unaware that growth was taking place until someone who had not seen us for a while brought it to our attention. Even though we were not aware we were growing, we still made efforts to grow by eating and drinking the things that promote growth. In the same way, spiritual growth may also seem so slow that we think it is not happening. But we should not let that stop us! We must keep on making the spiritual efforts even as we did the physical, and growth will occur. Keep on praying for others, thanking God for His goodness and mercy, asking for wisdom, love, and faith. Keep studying God's Word, filling the mind with

Whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy—meditate on these things. (Philippians 4:8)

John W. Ritenbaugh
The Beatitudes, Part Four: Hungering and Thirsting After Righteousness

Hebrews 3:12-13

The will is the power or faculty by which the mind makes choices and acts to carry them out. At first, against his will, a person engages in some forbidden pleasure because he wants to, but if he keeps it up, he soon finds that he has no strength to resist it. This process does not happen any more quickly than an addiction to alcohol, but in the end, he keeps sinning because he cannot help but do so! Once a thought or act becomes a habit, it is a short step to being a necessity. The old saying is true: "Sow an act and reap a habit; sow a habit and reap a character; sow a character and reap a destiny."

Hebrews 3:12-13 reveals a worrisome characteristic of sin: "Beware, brethren, lest there be in any of you an evil heart of unbelief in departing from the living God; but exhort one another daily, while it is called 'Today,' lest any of you be hardened through the deceitfulness of sin." Sin is seductive, enticing, deceitful, and hardening.

Sin's deceitfulness is that it cannot deliver what it promises. It deludes a person into thinking he can "have it all" or "take it or leave it." It promises pleasure, contentment, fulfillment, and life, but what it delivers in those areas is fleeting, which leads to its addictive quality. The pleasure is never quite enough to produce the desired contentment and fulfillment. Sinners are forced into greater perversions until it kills them.

Sin offers rationalizations and justifications. It puts on a plausible appearance and can even seem to be virtuous, as in situation ethics. However, sin's drug-like quality always demands more because what formerly satisfied no longer will. The person in its grip gradually becomes its slave, and all along the way, his heart becomes hardened as well.

In Hebrews 3:13, hardened is translated from the Greek word for a callus. A callus forms around the break in a bone, on the palms of hands and on fingers from constant hard use, or in a person's joints, paralyzing its actions. In a moral context, it suggests "impenetrable," "insensitive," "blind," or "unteachable." A hardened attitude is not a sudden aberration but a habitual state of mind that shows itself in inflexibility of thinking and insensitivity of conscience. It can eventually make repentance impossible.

Jeremiah 9:1-5 describes people in this state, so inured, so enslaved to sin that they weary themselves pursuing and doing it:

Oh, that my head were waters, and my eyes a fountain of tears, that I might weep day and night for the slain of the daughter of my people! Oh, that I had in the wilderness a lodging place for wayfaring men; that I might leave my people, and go from them! For they are all adulterers, an assembly of treacherous men. "And like their bow they have bent their tongues for lies. They are not valiant for the truth on the earth. For they proceed from evil to evil, and they do not know Me," says the LORD. "Everyone take heed to his neighbor, and do not trust any brother; for every brother will utterly supplant, and every neighbor will walk with slanderers. Everyone will deceive his neighbor, and will not speak the truth; they have taught their tongue to speak lies, and weary themselves to commit iniquity."

John W. Ritenbaugh
The Elements of Motivation (Part Seven): Fear of Judgment


 




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