Proverbs 4:10

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8 ^aExalt her, and she will promote you;
She will bring you honor, when you embrace her.

9 She will place on your head ^aan ornament of grace;
A crown of glory she will deliver to you.”

10 Hear, my son, and receive my sayings,
^aAnd the years of your life will be many.

11 I have ^ataught you in the way of wisdom;
I have led you in right paths.

12 When you walk, ^ayour steps will not be hindered,
^bAnd when you run, you will not stumble.

13 Take firm hold of instruction, do not let go;
Keep her, for she is your life.

Commentaries:

Adam Clarke

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Proverbs 4:10

The years of thy life shall be many - Vice and intemperance impair the health and shorten the days of the wicked; while true religion, sobriety, and temperance, prolong them. The principal part of our diseases springs from "indolence, intemperance, and disorderly passions." Religion excites to industry, promotes sober habits, and destroys evil passions, and harmonizes the soul; and thus, by preventing many diseases, necessarily prolongs life.

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