144:1  BLESSED BE the Lord, my Rock {and} my keen {and} firm Strength, Who teaches my hands to war and my fingers to fight--

144:2  My Steadfast Love and my Fortress, my High Tower and my Deliverer, my Shield and He in Whom I trust {and} take refuge, Who subdues my people under me.

144:3  Lord, what is man that You take notice of him? Or [the] son of man that You take account of him?

144:4  Man is like vanity {and} a breath; his days are as a shadow that passes away.

144:5  Bow Your heavens, O Lord, and come down; touch the mountains, and they shall smoke.

144:6  Cast forth lightning and scatter [my enemies]; send out Your arrows and embarrass {and} frustrate them.

144:7  Stretch forth Your hand from above; rescue me and deliver me out of great waters, from the hands of hostile aliens (tribes around us)

144:8  Whose mouths speak deceit and whose right hands are right hands [raised in taking] fraudulent oaths.

144:9  I will sing a new song to You, O God; upon a harp, an instrument of ten strings, will I offer praises to You.

144:10  You are He Who gives salvation to kings, Who rescues David His servant from the hurtful sword [of evil].

144:11  Rescue me and deliver me out of the power of [hostile] alien [tribes] whose mouths speak deceit and whose right hands are right hands [raised in taking] fraudulent oaths.

144:12  When our sons shall be as plants grown large in their youth {and} our daughters as sculptured corner pillars hewn like those of a palace;

144:13  When our garners are full, affording all manner of store, and our sheep bring forth thousands and ten thousands in our pastures;

144:14  When our oxen are well loaded; when there is no invasion [of hostile armies] and no going forth [against besiegers--when there is no murder or manslaughter] and no outcry in our streets;

144:15  Happy {and} blessed are the people who are in such a case; yes, happy (blessed, fortunate, prosperous, to be envied) are the people whose God is the Lord!