46:1  GOD IS our Refuge and Strength [mighty {and} impenetrable to temptation], a very present {and} well-proved help in trouble.

46:2  Therefore we will not fear, though the earth should change and though the mountains be shaken into the midst of the seas,

46:3  Though its waters roar and foam, though the mountains tremble at its swelling {and} tumult. Selah [pause, and calmly think of that]!

46:4  There is a river whose streams shall make glad the city of God, the holy place of the tabernacles of the Most High.

46:5  God is in the midst of her, she shall not be moved; God will help her right early [at the dawn of the morning].

46:6  The nations raged, the kingdoms tottered {and} were moved; He uttered His voice, the earth melted.

46:7  The Lord of hosts is with us; the God of Jacob is our Refuge (our Fortress and High Tower). Selah [pause, and calmly think of that]!

46:8  Come, behold the works of the Lord, Who has wrought desolations {and} wonders in the earth.

46:9  He makes wars to cease to the end of the earth; He breaks the bow into pieces and snaps the spear in two; He burns the chariots in the fire.

46:10  Let be {and} be still, and know (recognize and understand) that I am God. I will be exalted among the nations! I will be exalted in the earth!

46:11  The Lord of hosts is with us; the God of Jacob is our Refuge (our High Tower and Stronghold). Selah [pause, and calmly think of that]!