Strong's #4498: manowc (pronounced maw-noce')
from 5127; a retreat (literally or figuratively); abstractly, a fleeing:--X apace, escape, way to flee, flight, refuge.
Brown-Driver-Briggs Hebrew Lexicon:
mânôs
1) flight, refuge, place of escape
1a) flight
1b) refuge, place of escape
Part of Speech: noun masculine
Relation: from H5127
Usage:
This word is used 8 times:
2 Samuel 22:3: "and the horn of my salvation, my high tower, and my refuge, my savior; thou savest me from violence."
Job 11:20: "But the eyes of the wicked shall fail, and they shall not escape, and their hope shall be as the giving up"
Psalms 59:16: "for thou hast been my defense and refuge in the day of my trouble."
Psalms 142:4: "and beheld, but there was no man that would know me: refuge failed me; no man cared"
Jeremiah 16:19: "O LORD, my strength, and my fortress, and my refuge in the day of affliction, the Gentiles shall come"
Jeremiah 25:35: "And the shepherds shall have no way to flee, nor the principal of the flock to escape."
Jeremiah 46:5: "back? and their mighty ones are beaten down, and are fled apace, and look not back: for fear"
Amos 2:14: " Therefore the flight shall perish from the swift, and the strong shall not strengthen his force,"