What the Bible says about Physical Health Laws
(From Forerunner Commentary)
Leviticus 11 and Deuteronomy 14 contain God's commandment to Israel concerning clean and unclean meats. In these passages, either He lists specific animals that are clean or unclean, or He provides us with instructions about how to determine if an animal is clean or unclean. For instance, He tells us specifically that the camel, the hyrax (rock badger), the hare, and the swine are unclean (Leviticus 11:4-8), but regarding fish He instructs us to determine if a species possesses both fins and scales (verse 9).
People have varying reactions to these scriptures. Some will take the position that unclean animals are harmful to the body. Many of us have had experience, either personally or by an acquaintance, with poisoning by trichinosis (a disease caused by parasitic worm larvae) in pork or becoming deadly sick from shellfish. Then others will bring up "Aunt Sarah," who ate pork and crawdads, drank a bottle of whiskey, smoked cigars every day, and lived to be 102 years old. Indeed, God makes some with amazingly strong constitutions.
God designed many of the unclean animals for the specific purpose of disposing of the earth's garbage. For instance, without feeling any ill effect, vultures can consume 59 times the amount of botulin, the neurotoxin that causes botulism, that it would take to kill a man. Pigs are scavengers that will eat anything, and if pork is not fully cooked to kill the Trichinella spiralis in it, it can destroy a person's health or even kill him.
Even though people throughout the world eat unclean food and live, and even though we could probably do the same'and many of us once did'for Christians, it is more than a health matter. In the Bible, God never directly connects keeping the laws of Leviticus 11 and Deuteronomy 14 with health. In reality, it is a test commandment to see if we will obey God.
John O. Reid
Did God Change the Law of Clean and Unclean Meats?
In verses 3-21, He gives instructions about what should be taken internally, what kinds of meats are suitable for intake from God's perspective. The eating habits of the Egyptians were certainly not up to God's standards, and He thus illuminated Israel on what was good as food for human consumption and what was not. In essence, God is concerned about what goes inside our bodies. Junk foods, of course, are not addressed, but God's intent is the same: Do not misuse the inside of the body.
We should be grateful to God that even seniors in His church are generally in good physical and spiritual health, still able to be active in His work in bringing forth fruit. This is attributable to living God's way of life, including obedience to the laws of vibrant health revealed in His Word, as well as to the blessings He bestows upon each of us. One day, in the fulfillment of the Last Great Day, all sickness and disease will be eradicated forever (Revelation 21:4; 22:2). God speed that day!
Staff
ThanksgivingRelated Topics: Last Great Day | Physical Health | Physical Health Laws | Principles of Physical Health
Breaking the laws of physical health, such as lack of exercise and rest, injuring and abusing the body, unhygienic practices and poor nutrition, may also produce spiritual effects. Neglecting one's body, Paul says, is a sin of defiling what is holy, and God will punish for it. With an important addition, he repeats this three chapters later in I Corinthians 6:19-20, where he also ties in Christ's redemptive sacrifice for us. These types of sins are also forgiven. Our Savior's gift of His life covers it all!
Richard T. Ritenbaugh
Sin Is Spiritual!Related Topics: Abuse of Body | Christ's Sacrifice | Defilement | Dress and Keep | Health | Jesus Christ's Sacrifice | Laws of Physical Health | Neglect | Physical Health Laws
We can describe the American diet in one brief phrase: "too much and too little." It is comprised of too much of things known to be destructive and too little of the things known to be constructive. We eat too much food and absorb too little vital nutrition. The critical aspect of this for us is not the availability of helpful knowledge but a combination of a failure to take advantage of readily known principles of good health and allowing our appetites to persuade us to gloss over what we already know.
Hardly a person alive does not know that drinking Coke and Pepsi is absolutely no good for one's health. Soft drinks may indeed be refreshing to the taste, but they fail even to quench one's thirst! In the end, they actually make one thirstier than before—and they are diuretics besides!
Twelve ounces of Coke contain the equivalent of twelve teaspoons of white granulated sugar and comes loaded with caffeine. A dash of phosphoric acid gives it fizz. Phosphoric acid, known to corrode a steel nail in short order, is the ingredient that makes Coke a good polish for the chrome on one's car. Does anybody deliberately eat twelve teaspoons of sugar at one sitting? Yet we will if we get it in a Coke because human nature convinces us it is acceptable presented this way. It tastes so good!
The so-called diet drinks sweetened by aspartame are even worse. In the body, aspartame first converts to formaldehyde then to formic acid, which in turn moves the body toward metabolic acidosis. Aspartame (sold under the brand names Nutrasweet, Equal, etc.) has been found to be disorientating to nerve impulses in the brain, and it is potentially dangerous for people with blood-sugar problems, epilepsy, and Parkinson's disease. It causes dizziness, headaches, slurred speech, blurred vision, memory loss, depression, joint pain, muscle spasms, and feelings of aggression, cramps, and vertigo. It even mimics multiple sclerosis and lupus. "But that's okay," human nature says, "because, after all, I am getting such a tiny amount that it can't possibly hurt. Besides that, I still get the kick from the caffeine and far fewer calories, so I can stay on my diet and lose weight."
Benjamin Franklin remarked, "You will observe with concern how long a useful truth is known and exists, before it is generally received and practiced on." Some things are physically far worse for us to consume than the meats forbidden in Leviticus 11 and Deuteronomy 14. These are things men have concocted to make money, provide convenience, and extend shelf life so processed foods will not spoil before they are sold.
John W. Ritenbaugh
Eating: How Good It Is! (Part Six)Related Topics: Appetite, Control of | Health | Health, Laws of | Health, Principles of | Junk Food | Laws of Clean and Unclean | Laws of Physical Health | Physical Health Laws
This principle clearly covers the care of our bodies. In an overall sense, our stewardship is not merely to labor not to destroy the established relationship but to improve it. Good health is extremely valuable. Even though one can overcome poor health in one's vanity, of greater importance is that good health promotes the strengthening of the relationship. This is so because it is bound within the sanctification process. It is tied directly to growing, overcoming, purifying one's life, avoiding the pitfalls of life, living the abundant life, as well as to our witness before the world in glorifying God.
We can undertake a great deal of serious effort in keeping ourselves from committing sins like idolatry, fornication, adultery, lying, or stealing, while virtually ignoring the physical care of the body itself. Oftentimes, we do this by being ignorant of the responsibility or foolishly thinking that maintaining or improving our health is of little concern. The younger among us may find it helpful to ask someone older—one whose health is deteriorating or who has had to deal with poor health much of his life—how important having good health throughout life is. In no way should this reduce our efforts to overcome spiritual weaknesses, but it should encourage us to add another area of overcoming that will glorify God.
Genesis 2:15 says, "Then the LORD God took the man and put him in the garden of Eden to tend [dress, KJV] and keep it." Dressing and keeping is an overall responsibility for everyone in what we are to do with life. It applies to life's spiritual and physical aspects. We are to begin where we are and cultivate, embellish, and encourage growth, while at the same time preserving, guarding, and protecting through maintenance from decay and deterioration.
A direct line connects this concept and Jesus' instruction in the Parable of the Unjust Steward. The spiritual level is more important, but God wants faithfulness in the physical level also because both are inextricably bound in yielding to Him in the building of character. Both require study, meditation, and setting goals, as well as consistent, faithful application. We do both to glorify Him.
Unfortunately, some will not do what is necessary for success, perhaps because of ignorance of their responsibility. Others know but lack the character or the sense of responsibility. Some spend their time rationalizing and justifying the way they are or proclaim to themselves and others that they are victims of the system and have no way out. Nevertheless, God is in heaven, and He is the way out.
Eating is a major part of life, as substantiated by the Bible's 700 references to it. The abundant life that Jesus proclaims He wants all to lead hinges upon what we eat spiritually and physically. We must make a major effort to feed our minds and bodies with the best nutrition available, if we desire good spiritual and physical health.
John W. Ritenbaugh
Eating: How Good It Is! (Part One)