Topical Studies
What the Bible says about
Depression
(From Forerunner Commentary)
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Genesis 3:4-5
Through distrust, Satan seduced Adam and Eve away from submitting to the most wonderful, lovable, giving, concerned, sensitive, and helpful Personality in all creation—God. Can you imagine that? The Devil convinced them that God could not be trusted! Distrust is a powerful incentive whose fruit is divorce. Our first parents sinned and division began. The world has not been united since. When there is distrust, faith evaporates. Fear, anxiety, and depression escalate, and the motivation to be personally secure and free from the hassles of coping intensifies. The "fight or flight" mechanism kicks in.
John W. Ritenbaugh
In the Grip of Distrust
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Numbers 14:1-4
With their eyes on the problem instead of God, the people become angry with God. They display their contempt for what He is doing by grumbling against Him, His purposes for them, and the leadership that He had given them, Moses and Aaron. When we concentrate on the problem and fail to refocus on God and His Kingdom, we soon develop contempt for those associated with our trials. Contempt regularly manifests itself in bad feelings and wrong attitudes against the source of the problem and against God and the purposes He seeks to accomplish through the trial. Our contempt may come in the form of envy, jealousy, anger, bitterness, resentment, or depression. However it manifests itself, we begin to view the problem negatively rather than as an opportunity to see God at work in our lives. We may even feel contempt for God's methods. We doubt His wisdom, purpose, and goodness. We may say, "How could God do this to me? He must not really love me." Or, as the Israelites allege, "He simply brought us out here to kill us." If unchecked, this attitude continues to spiral downward in some form of self-preservation via our own solutions. We will come up with some contrivance to solve the problem our way. Notice the Israelites' solution in Numbers 14:3-4: "'Would it not be better for us to return to Egypt?' So they said to one another, 'Let us select a leader and return to Egypt.'" Their contempt for their situation causes them to take another step away from God, which is seeking a carnal solution in rebellion against His purposes. They will find their own way out of their mess. Human beings constantly seek ways both to defend themselves and to escape their problems using their own human devices and cover-ups. They may run away to avoid the problem or seek to change their circumstances somehow. Within the church, people typically leave one church and join another. We are so clever at making excuses and rationalizing our situation in ways that seem so convincing and logical to us. The Israelites rationalized by saying, "Our wives and our little ones will suffer. Would they not fare better back in Egypt?" A change of scenery is not the only "solution" we might take. We may also retaliate to get even or to protect our overly sensitive egos. Frequently, we will take to the road of criticism and run someone down, making ourselves look better by comparison at the other's expense. When we resist God's leadership and seek to take matters into our own hands, we act just like the world. Rather than using the problem as a tool to "grow in the grace and knowledge of . . . Jesus Christ" (II Peter 3:18), we conform to the world's approach to life. When faced with a problem, a trial, a burden, or something just plain difficult, it tests our faith and distracts us from a Godward focus. We are then faced with a choice: Where will we place our focus and trust? With God or with this world?
Clyde Finklea
Consequences of a Wrong Focus (Part Two)
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Proverbs 15:30
For "makes the bones fat," the marginal reference reads, "makes the bones healthy." "The light of the eyes" - One might think that the psalmist refers the light in one's own eyes, but in this case, it is not. It is the light in another's eyes. What would we consider to be the light in another person's eyes within the context of this verse? It has to be something that the person is joyous, happy, enthused, encouraged about. He loves whatever they heard, and when he brings this news, one can see the light in his eyes. What does it do to the observer? It picks him up, and it is good for a person to be in such a situation. This verse illustrates how an environment can produce positive effects. We know from our own life experiences that this is so. If we step into a room charged with anger, depression, bitterness, envy, jealousy, prideful gossip, or suspicion, what happens to us? We sense it or discern it immediately. We may become defensive and want to leave just as fast as we can. Conversely, instead of entering a room charged with a negative attitude, perhaps we encounter a positive one. It pulls us toward it and makes us want to join and enjoy the benefits of such a positive, uplifting, and good spirit.
John W. Ritenbaugh
The Holy Spirit and the Trinity (Part Four)
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Romans 8:28
Attitude is an important factor in our Christian lives. The frame of mind from which we approach situations is a major dynamic in how we react to them. Our attitude could easily mean the difference between solving a problem and making it worse, and this has obvious ramifications to our growth in the image of God. Man's natural state seems to lean toward pessimism. This springs from the fact that human nature and the flesh that clothes us are never satisfied; they always want more. Solomon notes, "The eye is not satisfied with seeing, nor the ear filled with hearing" (Ecclesiastes 1:8). Our desire for more of even good things is like an addiction to drugs or alcohol. An addict will use a small amount at first, but soon, he needs more to give him the same feeling of euphoria or mellowness because the body and brain compensate to manage it. Before long, he is taking far greater amounts of the drug, and ultimately, the dose is lethal. Because we are never truly satisfied, then, we tend to think that our best days are behind us and things can only get worse. Notice that, in literature, the Golden Age is almost always in the remote past, and though the author may express hope for the future, a lingering feeling of nostalgia remains for a time that can never be recovered. Even among Americans, known worldwide as a most optimistic people, many recall some era of our past as the "glory days" or "happy days." Some yearn to turn the country back to the principles generally followed by the nation's founders because they are what made America truly great, and this yearning is fed by dissatisfaction with present-day America and little hope for a more-principled tomorrow. If one dwells on his dissatisfaction long and deeply enough, he will not only be pessimistic, he will soon become downright bitter. The author of Hebrews tells us that this was among Esau's problems. He allowed a root of bitterness, a constant gnawing of dissatisfaction, an empty feeling of deserving better, to drag him down (Hebrews 12:15-17). He reached a point where his bitterness was so much a part of his nature that he could not change for the better. The story of Job instructs us more positively. We could call Job the "anti-Esau." God allowed Satan to take everything of value from him short of his own life: his children, his wealth, his health. Even his wife told him, "Curse God and die!" (Job 2:9). To make matters worse, his three friends—supposedly there to encourage him—sat around and lectured him on how he must be some kind of sinner to have attracted such stupendous curses on himself! Sure, Job was depressed. Who would not be? He says, "May the day perish on which I was born. . . . Why did I not die at birth?" (Job 3:3, 11). Yet, as we progress through the story, we find that Job is not really a pessimistic man. Though he loathes what has happened to him, he maintains his integrity with feisty arguments and a keen desire to know why God has dealt with him in this way. As soon as God reveals His sovereignty to Job, the man humbly submits to it and repents (Job 42:1-6). Unlike Esau, Job does not let his sorry state drag him down. Instead, he optimistically chooses to do something positive to change his situation for the better. The epilogue to the story reveals a lesson we can take from this: "Now the LORD blessed the latter days of Job more than his beginning" (Job 42:12). Job's "golden age" is before him, not behind, and the key to his optimism is his relationship with God. Because he knows that God is in control of events—from the spinning of the cosmos to the smallest detail of his life—things would only turn out for the best. Jesus certainly echoes this in Luke 12:32-33: "Do not fear, little flock, for it is your Father's good pleasure to give you the kingdom." So, are you optimistic or pessimistic? If we are confident that God is with us—and He tells us positively that He is not only with us but in us (John 14:20; 15:4; 17:21)—our glass should not be half-full but brim-full and running over!
Richard T. Ritenbaugh
Reasons for Optimism
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1 Corinthians 6:9-10
The homosexual community, with ample help from the media, is trying to convince Middle America that deviant sexual behavior is normal. Mary Eberstadt ("The Family: Discovering the Obvious," First Things, February 2004, p. 10) summarizes evidence that proves the contrary to be true. - Drug Abuse: The "propensity to addiction . . . is ubiquitously documented to be worse among lesbians and gays. Virtually every study one can find on the subject confirms it." A recent issue of the Journal of Gay and Lesbian Psychotherapy dedicated an entire issue to the topic.
- Alcoholism: The Gay Community News points out, "The statistics do point to the gay community, particularly gay men, as being most at risk of becoming alcoholics." A website which focuses on gay and lesbian health issues claims that "alcohol, drug, and tobacco use all occur at significantly higher rates in the GLBT community than in the general population" (glbthealth.org). Eberstadt points out that gay Alcoholics Anonymous chapters flourish in "many localities—an interesting detail, given the numerically small proportion represented by the gay population."
- Depression: Depressions and phobias of a variety of types appear disproportionately in the homosexual world. Eberstadt quotes the Archives of Sexual Behavior, which she points out is "no socially conservative rag": "The levels of depression and anxiety in our homosexual subjects, whether HIV positive or HIV negative, are substantially higher than those found in representative general population samples."
- Attempted Suicide: The findings of a highly-respected 1978 study by Alan Bell and Martin Weinberg contradict the authors' song of tolerance for homosexuals. They note that the incidence of attempted suicide by white homosexual males is no less than six times higher than that of their heterosexual counterparts. Newer evidence suggests that the attempted suicide rate of gay and lesbian teenagers is three times higher than that of their heterosexual peers.
- Educational Dropouts: Eberstadt points to evidence that "[n]early one-third of gay teens drop out of school annually, three times the national average."
Bottom line: Members of the homosexual community are not statistically normal. On a number of measures, they manifest behavioral problems in far greater numbers than the general (heterosexual) population. Homosexuality is not normal, any more than it is free. Rather, it is costly to the individual, who, even in these days of "tolerance" and legal protections, is racked by the guilt, fear, and disease his sin exacts from him. In addition, it is costly to society at large, which must fund disease-control centers, psychotherapy facilities, detoxification programs—all these and more to fill the gap left by an individual who is psychologically, educationally, and socially "wasted," not performing to his potential. Do not fall for the media's preachments. The homosexual "preference" is everything but normal. It is a highly self-destructive sin.
Charles Whitaker
How Normal Is Deviance?
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1 Thessalonians 5:16-18
Paul addresses I Thessalonians 5:16-18 directly to us, and its commands can greatly affect our attitudes during trials so that we make the best use of them without getting down on life: “Rejoice always, pray without ceasing, in everything give thanks; for this is the will of God in Christ Jesus for you.” These are quite challenging! But since God commands them of us, they are things that He will enable us to accomplish. Therefore, they are not impossible tasks. These are attitudes and actions that we can control. Other scriptures reveal that God permits us to be saddened or disappointed about what is happening. For example, the gospels say that Jesus sorrowed about various things. Here, Paul's concern is that, in our relationship with God—as the mention of prayer establishes—we will not remain depressed for an extended time because of our contact with God. We should be able to come out of our funks. If we do not, it is because we are too focused on ourselves. These commands guard against allowing ourselves to sink from an upbeat, positive, and hopeful attitude of a child of God to a discouraged and self-centered one. How? By doing spiritual work directly in relation to God, holding onto God in the midst of all circumstances in life. Peter writes that if God is our hope, He will lift us up (I Peter 5:6-7). I Timothy 6:6-8 reminds us of an important reality: “Now godliness with contentment is great gain. For we brought nothing into this world, and it is certain we can carry nothing out. And having food and clothing, with these we shall be content.” This passage's central issue concerns wealth. Great discontentment and discouragement are generated through coveting wealth. However, the attitude of a reasoned, faith-based contentment, regardless of economic circumstances, causes great spiritual gain. Within a relationship with God, this faith-based attitude greatly assists in enabling a Christian to live an “over the sun” life. In a converted person's mind, because he is living such a life, God is the Central Figure, and he accepts whatever life throws his way. A Christian with that focus works his way through his trials, overcoming the pulls toward self-centeredness because he knows God is with him. Without God being the beacon that provides guidance and encouragement, a person can much more easily drift into an easily discouraged, discontented, covetous, “life is down on me,” self-centered existence. When that happens, spiritual progress grinds to a halt.
John W. Ritenbaugh
Ecclesiastes and Christian Living (Part Three): Time
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