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What the Bible says about Ingesting Spiritual Food
(From Forerunner Commentary)

Exodus 16:4-5

When God blessed, sanctified, and hallowed the seventh day (Genesis 2:3; Exodus 20:11), it was after He had formed from the dust of the earth the very pinnacle of His physical creation. The physical creation was finished, but God's sanctification of the next day shows that physical man was not complete. The spiritual dimension was missing. God set apart the seventh day to show that His spiritual creation is now taking place.

The Sabbath day is so central to God's purpose that He gave extra instructions to help us fully receive and benefit from this weekly gift. We say that "time is money," but the fact is that time is even more precious than money. If we really have to, we can almost always make more money. However, every person is limited in the amount of time he has, whether in a day, a week, or his life. Because of how precious time is, God wants us to make the most of the Sabbath, that time that is transcendently better than the rest of the week. Thus, in His providence, He gave us the Preparation Day, which sets the stage so that we can properly receive the gift of the Sabbath.

The first mention of the Preparation Day occurs at the same time that the Sabbath was re-taught to the children of Israel in Exodus 16. God commands the Israelites to gather their food for the Sabbath on the sixth day, so there would be as few distractions on the seventh day as possible. The Preparation Day, then, is the day to complete all our cleaning, cooking, business transactions, etc., so that the ordinary and the mundane activities of life do not detract from this time that God has set apart.

With Israel, God was dealing with a carnal people, so His instructions deal primarily with the physical aspects of preparation. Physical preparation for the Sabbath helps us to receive and make proper use of this holy time. Note that God gave this principle to Israel even before the fourth commandment was actually spoken at Mount Sinai.

However, there is spiritual preparation to be done as well, a fact that Israel did not have a heart to understand. They did well just to obey the letter of the law, even nominally. We, though, are called to look at the spirit—the essence—of the principle in addition to applying it physically.

Jesus, in John 6, tells us what the manna actually represents:

Therefore [the people] said to Him, "What sign will You perform then, that we may see it and believe You? What work will You do? Our fathers ate the manna in the desert; as it is written, 'He gave them bread from heaven to eat.'" Then Jesus said to them, "Most assuredly, I say to you, Moses did not give you the bread from heaven, but My Father gives you the true bread from heaven. For the bread of God is He who comes down from heaven and gives life to the world." Then they said to Him, "Lord, give us this bread always." And Jesus said to them, "I am the bread of life. He who comes to Me shall never hunger, and he who believes in Me shall never thirst. . . . I am the bread of life. Your fathers ate the manna in the wilderness, and are dead. This is the bread which comes down from heaven, that one may eat of it and not die. I am the living bread which came down from heaven. If anyone eats of this bread, he will live forever; and the bread that I shall give is My flesh, which I shall give for the life of the world." (John 6:30-35, 48-51)

These verses define the real spiritual manna about which we need to be concerned. It is not only the Bible; it is Christ Himself. True Christians should desire Jesus to dwell within them, not just His words. For us, then, the essence of the instruction in Exodus 16 is to ingest, invite in, or assimilate the Person of Jesus Christ daily. He is the "daily bread" we are told to ask for in the Model Prayer (Matthew 6:11; Luke 11:3).

Thus, manna, the "bread from heaven," is linked to ingesting Jesus Christ to gain spiritual nourishment and sustenance. This is done, not only through Bible study, but also through continual prayer and seeking His involvement throughout the day. In short, eating manna symbolizes strengthening our relationship with God so we can receive His attributes.

God fully intended the Israelites to eat the manna every day, as it was their only staple. But the unique instruction in Exodus 16 deals with gathering twice as much on the Preparation Day. They did not eat twice as much then, but they had to expend twice the effort on that day to ensure that they had enough to eat the next day.

If we look at this spiritually, we, too, have to ingest Jesus Christ every day through prayer, Bible study, and experiencing life with Him. On the sixth day, however, we need to "gather" twice as much, expending twice the effort to ensure that we have enough of the bread from heaven to eat on the Sabbath.

David C. Grabbe
Manna and the Preparation Day (Part One)

Exodus 16:16-18

The recommended daily amount per person was an omer (about a large bowlful or two quarts). In the same way, ministers often recommend a certain amount of daily Bible study as a guideline. This guideline serves as a motivator to help a person study God's Word, which in the end is the important thing.

Of the Israelites the Bible says that those who gathered little did not lack, and those who gathered much did not have any wasted. In the same way, some days even just a verse or two carefully pondered is adequate to sustain us for that day. It could be exactly the thought we need. On the other hand, an intensive three-hour Bible study session does not leave us feeling we have overfed. You cannot overindulge on God's Word. Nor does a long session today eliminate the absolute need for fresh Bible study tomorrow! The Israelites could not store the manna over from day to day, as it would breed worms (verses 19-20). God made sure they went out every day for their manna to teach us we need to study the Bible fresh every day.

No wonder Jesus teaches us to pray, "Give us this day our daily bread" (Matthew 6:11). The same is true physically: We can gorge ourselves one day and still need to eat the next. God wants us to learn from the physical here: A hearty feeding on God's Word over the Sabbath, for example, is simply not enough to last the whole week. The very next day, and each day thereafter, we must gather fresh manna and eat it.

The only exception is the Sabbath (Exodus 16:22-26). We are not to earn or work for our physical bread on the Sabbath, and even considering this spiritually, it is often true that we have less time to do intensive personal study on the Sabbath. Yet God still feeds us His Word, does He not? We are fed by the sermonette, sermon, songs, and fellowship at church!

Staff
Have You Had Your Manna Today?

Deuteronomy 8:2-3

God's Word is just as essential to spiritual life as food is to physical life. Just as one must discipline himself to provide and eat physical food, so must one exercise discipline to seek and ingest spiritual food. If one will not do this, then, just as physical health will decline without adequate food, a person's inadequate spiritual diet will lead to spiritual disease. At the very least, one's quality of life will be severely compromised.

In Deuteronomy 8, God merely states that life has psychological aspects and does not indicate whether bread or God's Word is more important. It only states that God's Word is needed for life. By drawing attention to everlasting life in John 6:26-27, Jesus clarifies that what goes into the mind for processing and assimilation is far more important than what goes into the stomach.

The quality of what enters the mind will be the major factor that determines the quality of life. Jesus first emphasizes, using the imperative tense, that we should strive for the food that endures, that is, satisfies forever. He wants us to recognize its potential. Merely reading God's Word and putting it into the mind is just the beginning of its usefulness. We must combine further actions to our reading because the Word's ultimate effect does not magically happen. Principally, we must also believe it and put it into action.

John W. Ritenbaugh
Eating: How Good It Is! (Part Four)

Matthew 4:4

There is a dimension to life apart from food and water, and that dimension is given life by the Word of God. God's Word provides it strength and the ability to grow. The Word of God adds an absolutely vital dimension to a person's life—if he wants to live the abundant life and eventually have eternal life.

John W. Ritenbaugh
Freedom and Unleavened Bread

Matthew 27:62

All four gospel accounts make mention of the Preparation Day, but in reference to Passover day rather than the sixth day of the week (Matthew 27:62; Mark 15:42; Luke 23:54; John 19:14, 31, 42). Passover is an annual preparation day for an annual Sabbath, the first day of Unleavened Bread. When we eat the unleavened bread that night, we are symbolically taking in this bread from heaven—the true manna. A look at the preparatory aspects of the Passover can reveal some of God's intent for the weekly preparation day.

Even though Passover day is still a common work day, it is nearly impossible to shake the gravity and significance of not only what was experienced the night before, but also of the upcoming Feast. The Passover ritual helps us to reorient our minds. It may not be a holy day, but it feels like one because our thoughts have been gathered and focused on the spiritual dimension in anticipation of the holy days. The Passover puts us in the right frame of mind so that we can be mentally present when the holy time arrives.

It is not exactly the same for the weekly preparation day, because when something is repeated frequently, it loses some of its impact. However, knowing that the Passover is the epitome of preparation days, it can help us to use the weekly preparation day to reorient ourselves mentally and spiritually so the Sabbath does not come upon us abruptly.

The Days of Unleavened Bread are an annual memorial of God's deliverance from physical and spiritual Egypt, but the lesson would not be complete without the Preparation Day of the Passover right before. In the same way, the weekly Sabbath is also a memorial of God's deliverance from physical and spiritual Egypt (Deuteronomy 5:15). But the lesson is not learned nearly as well if we do not take advantage of the weekly preparation day by beginning to turn our focus.

There are two major themes of the Sabbath in the Old Testament, drawn from the two different versions of the fourth commandment in Exodus 20:8-11 and Deuteronomy 5:12-15. One theme is liberation from captivity: from Egypt for the physical Israelites, and from Satan, sin, and this world for the spiritual Israelites. The other theme is the fact that God is Creator, not only of the physical world but also of the spiritual.

The Sabbath demonstrates these two principles in two ways. On the one hand, the Sabbath is a memorial of these things, a weekly reminder that we have been redeemed—we have been liberated—and now God's spiritual creation has begun within us. On the other hand, the Sabbath is also a means by which these things take place. That is, we have been freed from spiritual captivity, but if we want to remain free, we need to pay special attention to the Sabbath. The Sabbath also reminds us that God's creation is continuing in the spiritual realm, but what is to occur on the Sabbath is a means by which that creation takes place.

We are to ingest the spiritual manna—that is, work to further our relationship with God—each day, but it is on the Sabbath that it is especially helpful to us because it is a time when nothing else should compete for either our time or our attention. By ingesting that Bread from heaven, we are taking part in the spiritual creation through taking on the image of God. We truly are what we eat, and eating the true Bread from heaven causes us to develop His attributes. Making use of the time before the Sabbath is what helps to get us ready—focused—to do our part in that spiritual creation.

David C. Grabbe
Manna and the Preparation Day (Part Two)

John 6:26-27

The day after feeding the 5,000 from one boy's lunch, as recorded in John 6, this miracle becomes the springboard for a lesson on where the Christian should go to receive the best spiritual nourishment for his mind. After Jesus perceives that the people seek Him out to be fed physically again, He knows that they do not properly understand what they had witnessed the day before. They do not understand the significance of the miracle in identifying Him as the Messiah, perceiving it merely as a means of getting food to fill their empty stomachs. There they are, hungry again.

In these verses, Jesus cautions His disciples about allowing the wrong focus to dominate their lives because it is so easily done. In this world, providing for our physical life requires a great deal of time and energy for most of us. This necessary activity, in addition to countless other distractions working to grab our attention, makes concentrating on seeking spiritual nourishment a responsibility that demands vision combined with discipline in the use of time.

John W. Ritenbaugh
Eating: How Good It Is! (Part Four)

John 6:32-35

In verses 32-33, Jesus makes His first obvious move to reveal that we are to eat of Him. Put into modern English, Jesus says, "Moses was merely God's agent who gave directions to the people on how to collect the manna. My Father in heaven is the real Giver. Even if you consider Moses to be the giver, he did not give the real heavenly bread. The Father is right now giving the real bread from heaven. I am that real bread of life." Jesus is the One we are to ingest and assimilate into our lives.

Jesus does not mean that manna had no physical value but that it was not a means of sustaining spiritual life. Nothing physical can do this. Physical things may please us, even exhilarate us, but they can give no lasting sense of well-being.

Clearly, Jesus intends that we understand all of this spiritually, including the word "life." Life, as Jesus means it, is the way God has lived from eternity. In and through Christ, we can share in it if we will "eat" Him, the "bread" of that life. In verse 34, the people reply, "Lord, give us this bread always," showing that they now understand enough to desire the bread but not its spiritual application. In verse 35, then, He responds by identifying Himself undeniably as the bread of life, adding, "He who comes to Me shall never hunger, and he who believes in Me shall never thirst." He declares that He is the only permanent satisfaction for the human desire for life and that attaining this satisfaction hinges on belief, a commitment to Him based on trust.

When we connect this final thought with verses 26-29, it becomes clear that faith, which enables the establishment of an intimate fellowship and union with Him, makes it possible to ingest and assimilate Him spiritually. By assimilating Him spiritually, as we assimilate bread physically, man can attain everlasting life.

The faith or belief Christ means is a deep-seated commitment exercised by humbly coming to Him as one who knows that he has nothing and needs everything to have the kind of life God lives. Much as a plant turns towards the sun, one with a commitment like this will turn to Him for everything, knowing that without Him we can do nothing (John 15:5).

John W. Ritenbaugh
Eating: How Good It Is! (Part Four)

John 6:45-46

More is here than readily meets the eye because we must understand it in its wider context. He is not speaking of merely being taught by God but rather indicating the entire transformation process.

This section of the discourse begins with Jesus saying that He will do everything in His power to save the person God gives to Him. He then establishes that the Father begins the process through a powerful drawing. He goes on to declare that the transformation from human glory to divine glory is also from God. Paul writes in II Corinthians 3:18, "But we all, with unveiled face, beholding as in a mirror the glory of the Lord, are being transformed into the same image from glory to glory, just as by the Spirit of the Lord." Jesus thus encapsulates the entire salvation process as driven from above. Christians are still responsible to do works of submission, but the Bible always shows God in control and driving the entire process.

Our human responsibility resides in the word "heard" (verse 45), which encompasses not only hearing but also believing and producing faith. This touches again on "eating" the Word of God. Paul says in Romans 10:17 that "faith comes by hearing, and hearing by the word of God." Through the work of hearing and analysis, we assimilate God's Word into use in our conduct.

John W. Ritenbaugh
Eating: How Good It Is! (Part Four)

John 6:47-51

Verses 47-51 reinforce the strategic role eating—listening to and believing in—God's living Word, Jesus Christ, plays in producing everlasting life. The knowledge that one gains by listening to and applying God's Word results in the greatest of all possible blessings: everlasting life. Remember, eternal life is quality of life as God lives it, as well as endless life.

Notice also that those who believe already have this life. It is the gift of Jesus Christ. Those who have believed have "eaten" Him, and thus He calls Himself the Bread of Life. This Bread does what no other bread, even manna, can do. It works to impart spiritual life and banish spiritual death. He adds that He is the "living bread," implying that He lived in the past, is living in the present, and will live in the future. He will always be there to provide nourishment. Further, we must not just taste this Bread. Once the process begins, we must eat it continuously so that we can assimilate Him into us and begin living life in Him and He in us.

Up to this point, Jesus has insisted that He, not manna, is the true Bread of Life. Now, He adds a new thought: This Bread will give His life in the flesh so the world may also live. He means that we cannot have everlasting life without also "eating," believing, accepting, assimilating, His voluntary, vicarious death by crucifixion for us. The Father gives the Son, and the Son gives Himself. Apart from this sacrifice, Christ ceases to be bread for us in any sense.

John W. Ritenbaugh
Eating: How Good It Is! (Part Four)

John 6:53-58

These people knew well that Leviticus 17:10-11 forbids the eating of blood. They should have understood that He was not speaking of literally drinking the blood coursing through His body. If they knew Him from His youth, as they had earlier claimed, they should have known He was the most law-abiding person they had ever witnessed. What Jesus means is: "He who accepts, appropriates and assimilates, and understands My sacrifice as the only ground of his salvation remains in Me and I in Him." This is why He adds, "He who eats My flesh and drinks My blood dwells in Me and I in Him." He is the living Word.

As physical food and drink are offered, accepted, and eaten, so also must Christ's sacrifice be offered, accepted, and eaten. As the stomach assimilates the physical, so His sacrifice is spiritually assimilated in the heart of believers. As food nourishes and sustains the physical body's life, so Christ's sacrifice nourishes and sustains spiritual life.

John W. Ritenbaugh
Eating: How Good It Is! (Part Four)

John 6:62-63

Jesus' answer to their incomprehension is to point them to His authority, saying in effect, "If you see the Son of man ascending to heaven, will this not prove where He came from, as well as the authority of His words that you just heard? My flesh cannot benefit you. Stop thinking that I was literally asking you to eat My flesh or drink My blood. It is My spirit, My person in the act of sacrificing Myself, that bestows and sustains spiritual life, even everlasting life. The words that I have spoken to you are full of My spirit and therefore My life." Unbelief lay at the root of their problem, so they could not understand.

John W. Ritenbaugh
Eating: How Good It Is! (Part Four)

1 Timothy 6:3-5

Paul says, "Leave!" His concern is for those who will be confronted with false doctrines. He urges them to come "to wholesome words" (verse 3). Wholesome literally means "healthy," words that produce health. In the context of food one would say "health food." Paul says, "Eat the good food, not the junk!" The same applies spiritually: Mentally, a Christian needs to eat healthy words that will produce spiritual health.

Then he describes false teachers: They are conceited, have an unnatural craving for debate, and argue incessantly about words. They are theorists who waste time in futile academic disputes or exercises in semantics. God instructs that these characteristics are not a sign of good spiritual health. Out of this kind of thinking come envy, abusive speech, evil suspicions, constant friction, and a warped idea that godliness is a means of financial gain (verses 4-5).

John W. Ritenbaugh
Guard the Truth!

2 Timothy 3:16-17

God's instruction is given so that we are well-supplied with knowledge, understanding, inspiration, and motivation to live actually and practically by faith. Yielding to God's sovereignty is not merely the rationale for divine government. Doctrine means "teaching," and it is by means of these teachings that the great realities of our God and Savior are revealed to us. We are spiritually nourished by doctrine, and as we apply it, growth in the grace and knowledge of Jesus Christ occurs.

A couple of easily understood scriptures will help us understand how God's Word and living by faith work together to cause growth. Romans 1:16-17 informs us:

For I am not ashamed of the gospel of Christ, for it is the power of God to salvation for everyone who believes, for the Jew first and also for the Greek. For in it the righteousness of God is revealed from faith to faith; as it is written, "The just shall live by faith."

Add to this Jesus' words in John 6:63: "It is the Spirit who gives life; the flesh profits nothing. The words that I speak to you are spirit, and they are life."

Jesus is characterized as the living Word of God. At the most basic level, like any book, the Bible is simply a collection of words. However, its words are specifically instructions from our Creator God who is Spirit and inhabits eternity. Because He lives and oversees our lives, the Bible's words are full of dynamic powers, if we believe them and use them. They will guide us to become like the eternal, spiritual God.

It is impossible to be formed into the image of Jesus Christ without His Word in us because we must voluntarily cooperate with God in His purpose in order for Him to do the forming. The forming must be accompanied by our knowing and understanding His will. We must never forget that Jesus says that truth sets free (John 8:32). God's truths set us free—free from ignorance of God and His purpose; free from the power of evil; free from the wiles of Satan; free from human nature.

The doctrine of God's sovereignty is foundational to Christian life because, as we move through a life lived by faith, we must firmly, even absolutely, know where we stand in relation to Him and His purpose, or our human nature will rise up and resist conforming to His will. We must know that He is close, that He is love, that He is wisdom, and that He has power over every situation in our lives. God says through Moses in Deuteronomy 8:3:

So He humbled you, allowed you to hunger, and fed you with manna which you did not know nor did your fathers know, that He might make you know that man shall not live by bread alone; but man lives by every word that proceeds from the mouth of the LORD.

Notice how God's supplying of manna—symbolic of food and therefore implying eating—shows a spiritual need met in the wilderness. God's Word is just as essential to spiritual life as food is to physical life. Just as one must discipline himself to provide and eat physical food, so must one exercise discipline to seek, provide, and ingest spiritual food. If one will not do this, just as physical health will decline without adequate food, an inadequate spiritual diet will lead to spiritual weakness and disease.

God provides the Bible to promote righteous living and to motivate us to subjugate our carnal natures to His will. A major effect of seeking God and grasping His sovereignty, then, is that it promotes humility by means of the admiration and appreciation gained from comparing our puny lives and characters to His.

John W. Ritenbaugh
Fully Accepting God's Sovereignty, Part Three: The Fruits

Revelation 10:8-10

This little book is the Word of God. When we first hear the truth—when we first eat it—it is marvelous and exciting to us, and we try to devour even more of it. But as we begin to make it a part of our lives, begin to assimilate—digest—it, we find that putting it into practice is not always easy. Sometimes it is downright painful!

Jesus says it is "the strait way, the difficult way, and few there be that find it" (Matthew 7:13-14). In addition, we find that the Word of God contains things within it that are very bitter indeed in terms of what it says in Revelation—terrifying, painful, oppressive, horrible things described in symbolic language. God is not at all pleased that such things must happen.

And, of course, Scripture can bring upon us a great deal of sadness as well. It may taste good going in, but once in, we find it can be very bitter in application to our lives.

John W. Ritenbaugh
Revelation 10 and the Laodicean Church

Revelation 10:8-10

The eating of the little book is critical to understanding the message'what it is, how it works, and what it produces. Actually, Revelation 10:8 through Revelation 11:2 should be one section because the eating of the little book and the measuring of the Temple are tied together.

Richard T. Ritenbaugh
The Two Witnesses (Part One)

Revelation 10:8

Who is the "angel" holding this book in his hand, who stands on the sea and on the land? It is none other than Jesus Christ. The symbolism of verse 1 proves it cannot be anyone else.

We see a time element begin here: The Angel speaks first, roaring, then the seven thunders take up from where He left off and utter their message in turn after Him, in succession. The seven thunders, then, are sequential, not contemporary.

Now, who in the Bible gives the words for His ministers? Jesus Christ. He is the Word! He is the Logos. And the Bible is His authoritative message, which He gives to His prophets and to His apostles to teach others.

So the Head of the church, the original "Lion that roared" (Amos 3:8; Revelation 5:5), the original "thunder," as it were, gives to His servant, John—who was both an apostle and a prophet—a book—His words—to eat, to ingest.

I saw still another mighty angel coming down from heaven, clothed with a cloud. [Who went up in a cloud?] And a rainbow was on his head, his face was like the sun [Whose face is like the sun?], and his feet like pillars of fire. He had a little book open in his hand. And he set his right foot on the sea and his left foot on the land, and cried with a loud voice, as when a lion roars. [Who is the lion of the tribe of Judah?] When he cried out, seven thunders uttered their voices.

Richard T. Ritenbaugh
The Two Witnesses (Part One)

Revelation 10:8-10

Ezekiel 1:26 through Ezekiel 3:27 is the Old Testament version of the "Little Book Prophecy" of Revelation 10, though it is called the "Scroll Prophecy." There is little difference between a scroll and a book. Both of them are full of words. Both of them are made into a delectable food for the prophet to ingest, and both Ezekiel and John have the same reaction. Ezekiel's prophecy helps to fill out the details of what happens to John.

Richard T. Ritenbaugh
The Two Witnesses (Part One)


 




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